CXLD E-Cast Iron and Crock Pot Cookery

Cooking meals in a crock pot and utilizing French ovens is an excellent way to meal prep for the week. But did you know that many of the foods that are ideal for slow-cooking also happen to be the most budget friendly? We'll teach you how to make slow-simmered, falling-off-the-bone comfort food in this demonstration class.

Menu:

• Beef Bourguignon
• Braised Chicken Tinga Tacos (Tomatillo, Chipotle and Tomato-Braised Chicken)
• White Bean and Smoked Ham Hock Soup
• Chinese BBQ Pulled Pork with Steamed Rice

Skills covered in class:

• Slow cooking
• Using cast iron and crock pots
• Selecting and braising beef, chicken and pork
• Getting familiar with Asian Mexican ingredients
• Working with fresh herbs and spices
• Cooking dried beans
• Balancing flavors