CXLD E-Cast Iron and Crock Pot Cookery

Cooking meals in a crock pot and utilizing French ovens is an excellent way to meal prep for the week. But did you know that many of the foods that are ideal for slow-cooking also happen to be the most budget friendly? We'll teach you how to make slow-simmered, falling-off-the-bone comfort food in this demonstration class.


  • Beef Bourguignon
  • Braised Chicken Tinga Tacos (Tomatillo, Chipotle and Tomato-Braised Chicken)
  • White Bean and Smoked Ham Hock Soup
  • Chinese BBQ Pulled Pork with Steamed Rice

Skills covered in class:

  • Slow cooking
  • Using cast iron and crock pots
  • Selecting and braising beef, chicken and pork
  • Getting familiar with Asian Mexican ingredients
  • Working with fresh herbs and spices
  • Cooking dried beans
  • Balancing flavors


The Chopping Block Lincoln Square

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Lincoln Square

4747 North Lincoln Avenue , Chicago

Lincoln Square

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