Join us for a fun and seasonal hands-on cooking class as we dive into the vibrant world of Mediterranean cuisine while catering to individuals with gluten intolerances. Our sponsor Trust20 and co-host, Maggie Michalczyk, RDN, are committed to not only providing delicious gluten-free recipes but also prioritizing food safety. During the class, you will learn how to harness the natural flavors and textures of the Mediterranean as you create mouthwatering dishes using only the freshest seasonal ingredients, from fragrant herbs to succulent vegetables. Beyond the culinary aspect, we will delve into the importance of food safety when preparing gluten-free meals, and Maggie will guide you through the process sharing her expertise and insights in nutrition, dietary requirements, and best practices. Whether you're a gluten-free food enthusiast or simply looking to expand your culinary skills, this class offers a wonderful opportunity to immerse yourself in the world of Mediterranean cuisine. Come join us for a delectable and educational journey for all lifestyles.
Menu:
Skills covered in class:
In this hands-on class, students will be paired in groups of three to five and work together as a team to prepare the recipes.
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4747 North Lincoln Avenue , Chicago
Lincoln Square
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