Hands-On Meatless Monday: Fall Vegetable Harvest

Join the Monday movement! Learn how to make delicious vegetarian fare while cooking seasonally with the ingredients of autumn. 

Menu:

• Moroccan-Spiced Roasted Brussels Sprout and Lentil Salad with Yogurt-Harissa Drizzle 
• Harvest Whole Wheat Pizza with Kale Pesto, Caramelized Butternut Squash, Onions and Gruyere
• Cauliflower Coconut Curry with Chickpeas, Spinach and Steamed Quinoa  

Skills covered in class:

• Selecting fall produce
• Roasting vegetables
• Working with fresh herbs and spices 
• Cooking legumes and grains 
• Preparing yogurt dressings 
• Shaping pizza dough
• Preparing herb sauces
• Balancing flavors
• Sautéing hard squashes
• Working with dark leafy greens 

In this hands-on class, students will be paired in groups of three to five and work together as a team to prepare the recipes.

Want to see more classes? Visit thechoppingblock.com.